One of my daughters used to get so excited for her birthday and Christmas—counting down the days, rehearsing all the details-specifics-traditions to ensure perfection, and pretty much oozing anticipation and joy. But as memory serves, there were a few early-teen years in which she’d politely say “thank you” for each gift and then as quickly as humanly possible, escape to her room, shut-if-not-slam the door, and sob in bitter disappointment.
I did not always often handle this well. I was frustrated she wasn’t more grateful, happier, elated, even exultant. And I was hurt: so much time and attention paid to making sure everything was special only to have her feel like none of it was enough. I know: I made it about me. Blech. It’s one of the many things I’d go back and redo if I could. I’d acknowledge just how hard it can be to live with the gap between expectations and reality. I’d name just how painful it is to realize something is finished that you’ve looked forward to for so long. I’d give her permission to feel what she feels without the slightest hint of my judgment. *sigh*
It is easy to say that this was simply a child’s perspective. She hadn’t yet discovered that life is unfair. She’d not been battered down by disappointment’s frequent and repetitive presence. OK. Maybe. But here’s the thing:
It is brave to live with an unswerving commitment to celebration, to revel in anticipation, to plan on joy, and to hold firmly to hope.
Now, so many years removed, I wonder whether or not I have the courage to “practice what she preached” in such a tender and poignant expression of her heart. I wonder whether or not I will give myself permission to revel in anticipation and plan on joy and hold firmly to hope. I wonder whether or not I will let myself feel what I feel. I wonder if I will celebrate at all or if, instead, I will protect myself from the massive risk inherent in every bit of this. And I’m wondering all of this on this day, today specifically, because it is worthy of celebration:
It is exactly 100 days until my book is published.
I know! Woohoo! Cue the confetti, the champagne, and the celebration! That does seem the appropriate response. But truth-be-told, I’m not feeling nearly that brave.
I’ve been watching the countdown app on my phone inch closer to double-digits for a very long time now; the exact date, 10.3.23, has been staring at me since mid-December, 2021. When I signed the contract with my publisher, nearly two years of forced patience seemed an eternity. As the days, weeks, and months have passed—and especially as the deadlines have loomed—it’s seemed way too close. And in-between time moving like molasses and now being right-around-the-corner, I’ve known every emotion under the sun: excited, panicked, honored, nervous, thrilled, hopeful, anxious, and yes, even exultant.
Today? Exactly 100 days out?
I feel resistant to feeling much of anything.
I know it’s ridiculous. I should be overwhelmingly thrilled at being so close to the finish line of this long-pursued accomplishment: my near-singular intention and aspiration for almost two decades. I’ve given countless hours of my life to these 237 pages that feel more like 2370 and then some. I’ve labored and wept, typed and deleted, hit “submit” and wished I hadn’t, doubted and trusted it would ever happen. I’ve accepted (and sometimes rejected) the recommendations of editors and proofreaders. I’ve wrestled with my perfectionism again and again. And I’ve realized how shockingly hard it is to let go, to place my writing, my work, my book, my very heart, in someone else’s hands—in your hands. It gets worse . . .
Even a small sampling of my inner dialogue (that I’m not at all proud of, but which is no less loud or real) sounds something like this: What if October 3 gets here and I’m bitterly disappointed? What if everyone else is? What if, after all this time, the day just comes and goes, completely anticlimactic? What if the book is not all that good? What if it’s nothing special or meaningful or impactful? What if I’ve built this up to be so much more than it actually is or could ever be? What if it doesn’t sell, doesn’t speak, doesn’t matter? (I know you so want to disagree with me right now, to tell me just the opposite, to encourage me, to remind me of what’s “true.” Believe me, I get it! And thank you.)
Every bit of my exaggerated caution, my reservedness, my insecurities, and even my stated lack of feeling (which obviously isn’t accurate), is the antithesis of my daughter’s then-reality. She dove right into the thick of each celebration, head first, with complete faith that it would be glorious. It never crossed her mind to temper her expectations, to hold back her enthusiasm, to picture the day being “less than” she’d imagined.
All of us were just like her at one time, I suppose: not yet jaded by “Santa” putting fruit in our stockings (fruit?!?), unwrapping gifts that weren’t quite what we asked for (or anywhere close), knowing more times than not when desire and reality didn’t quite match up—relationships that failed, jobs that didn’t remotely resemble what we’d been promised, the myriad of other lessons-learned that life has oh-so-consistently brought our way. These singular experiences, along with their many forms, have the tendency to convert themselves into our most deeply-held beliefs:
- If I don’t expect more in relationships—when I opt for compromise and compliance over truth-telling—I don’t have to feel the disappointment of not really being loved for who I am.
- If I don’t put myself out there at work, I don’t have to risk the disappointment of not getting the promotion, the raise, even much-deserved praise for the above-and-beyond effort I’ve consistently extended.
- If I don’t have the difficult conversation with my kid(s) or significant other or parent(s) or friend or co-worker or boss (or all of the above), I don’t have to deal with the disappointment of things getting even worse.
- If I temper my words and emotions to fit what I’m convinced others can (or cannot) handle and/or want from me, I don’t have to experience the disappointment of being unseen, unheard, and rejected.
- [H/T to my daughter: if you don’t anticipate that your birthday or Christmas will be full of celebration, anticipation, joy, and hope, you don’t ever have to feel the disappointment of “less.” I’m so sorry about this, sweet girl.]
- And let’s be honest: if I don’t acknowledge and honor something as simple and relatively small as today, it’s all part of my bigger plan to not be disappointed if little-to-nothing monumental happens 100 days from now.
Ugh. Every one of these statements is gray and pallid. My shoulders slump as I type; I hear my own heavy sighs. Yes, on some level it makes sense: my reluctance to risk celebration and all that goes along with it, to hold back, to prize my oh-so-amazing ability to successfully manage my emotions. (I’m being sarcastic. It’s not an amazing ability at all.) But a wiser and way-braver part of me screams, Nooooooo!
Anticipating disappointment instead of allowing joy is not how I want to live.
Defaulting to self-protection over vulnerability, repression over expression, safety over risk, or a lackluster meh over jubilant and unrestrained celebration is not at all representative of how and who I want to be.
I’m loathe to be seen as a silver-lining kind of person. I’m definitely more glass-half-full than empty, but I have little patience for worn out cliches, irritating axioms, or warm-and-fuzzy memes. All this said, it still seems important to name (and yes, even celebrate) that the risk and even experience of disappointment is actually what enables joy to be so much more deeply felt. The very possibility of loss is what invites our appreciation, devotion, presence, and love. Our previous heartbreaks are what make a new (and healthier) relationship feel not only amazing, but miraculous; what makes our sense of self feel whole, intact, and strong. Our former mind-numbing work is what validates our now-felt energy and excitement for how we spend our days. And our fear of pain, when acknowledged and maybe even overcome (at least in moments), is what makes our bliss, well . . . bliss!1
Here’s what’s true: Our lives are not a binary; they do not go one way or the other— black or white, up or down, good or bad. We don’t celebrate or avoid the mere mention of it. We don’t experience disappointment or joy, loss or love, heartbreak or healing, soul-sucking work or satisfaction, pain or bliss. We know and feel all of it, all the time.
You don’t have to take my word for it.
“. . . to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.”
~ Brené Brown
Full engagement and no guarantees. Risks, vulnerability and pain. Discomfort and joy, gratitude, and grace.
Deep breath.
I wonder how all of this lands for you, what memories and stories come to mind, what emotions are stirred. I wonder if your inner dialogue sounds even remotely like mine. I wonder about the places in which you have held back—and do still. I wonder about how much joy you’ve missed out on when compared to how much you’ve deserved, especially given all that you’ve accomplished, survived, endured, finished, left behind, and risked.
And I wonder if you’ll join me (whether figuratively or literally) in tossing confetti and popping champagne. Yes, as it relates to today and 100 days from publication, but far more—and far more importantly—as it relates to you and me both living bravely, maintaining an unswerving commitment to celebration, reveling in anticipation, planning on joy, and holding firmly to hope no matter how ridiculous or crazy it might seem. Maybe especially then!
May it be so.