Sacred Conversation with Your Heart – #3

PART THREE – HEARING DEEPER TRUTHS 

My heart does not steer me wrong. It may speak to me of things I’m not yet ready to hear, acknowledge, or accept; but its wisdom remains solid, faithful, and true. (Much like the heartbeat itself…) 

It took me a long time to hear this voice within, to acknowledge it as my heart, to trust it—and even longer to follow it. I knew that if/when I did, change would come: relationships would shift, plans would alter, pre-determined paths would be abandoned.

This may not be your heart’s deeper truth, it’s unique conversation with you; but it was mine. When I learned and was willing to listen to it, my heart told me of my deeper truths; realities I ached for – and the ones for which I’d been too afraid to hope.

Deeper truths are unsettling and stunningly beautiful. They are the stuff of legend, of passion, of dreams fullled, of courage, of faith. But they rarely come without cost, without bloodshed, without tears. Ours. Others’. 

We already know this intuitively and, of course, it causes us to shrink back. 

Our gracious heart knows-knows-knows this, as well – that we are hesitant, fearful, and resistant to hear-and-trust-and-follow what we know lies within. And still, that same gracious heart keeps beating. It calls to us in rhythmic, endless ways. A beckoning, a nudge, a gentle reminder, an emotion that catches us off guard, a piece of music, a memory—all vulnerable (and deep-truth) expressions of the heart’s longing to be heard. 

If you will but trust it, your heart will oer up deep, deep truth that can’t not be heard and honored; that can change everything.  

Deeper truths are there, waiting. Oh, the courage it takes to believe them… 

REFLECT: 

But you can’t get to any of these truths by sitting in a field smiling beautifically, avoiding your anger and damage and grief. Your anger and damage and grief are the way to the truth. We don’t have much truth to express unless we have gone into those rooms and closets and woods and abysses that we were told not to go in to. When we have gone in and looked around for a long while, just breathing and finally taking it in – then we will be able to speak in our own voice and to stay in the present moment. And that moment is home. ~ Anne Lamott 

  • “Deeper truths are unsettling and stunningly beautiful.” Can you name the “rooms, closets, woods, and abysses” to which your heart invites you; the deeper, darker places that call to you? And will you stay? When you do, even for moments, can you recognize and acknowledge even the smallest part of you that feels like you’ve finally come home? 
  • As you listen to what emerges in this deepest-truth conversation with your heart, this know-that-you-know-that-you-know voice within, can you feel and name the emotions that lie just under the surface and the ones that emerge? They all deserve and desire to be heard – as do you.
  • If you truly believed that your heart would not steer you wrong, what would you do? What would you say? And what might that cost? (You already know, don’t you? That is your deeper truth. Beat-beat. Beat-beat. Beat-beat.) 

*****

If you missed the first two posts you can find them here and here.

Sacred Conversation with Your Heart – #2

Today features Part 2 in a 6-part series that’s all about Sacred Conversation – not with me, but with your heart. You can read Part 1 here. Each post offers a new aspect of the topic, the practice, and its signicance. and concludes with reflection questions and prompts to invite you into the most important (and ongoing) conversation you’ll ever have. Truly. 

*****

PART TWO – TENTATIVE LISTENING 

When I first began to consider it, the idea of listening to my heart scared me to death. Because deep inside, I already knew what I would hear. If I listened for long, I’d actually have to do something about the things my heart was trying to tell me. It was far easier to stop listening—or do so only half heartedly. 

Most of us have been discouraged from listening to our hearts. We’ve been told they can’t be trusted; that objective, reason-based mental processes are far more reliable. Understandably then, when our heart invites us, again and again, to an inner, subjective, emotion-based conversation, we convince ourselves that our head knows better. 

But your heart waits patiently because it knows that it knows better. And so, tentative listening is a very good place to start.

When you begin, you can expect to be confronted by thoughts and emotions that feel contrary to your existing circumstances, relationships, or responsibilities; things you may expend a lot of effort to not think about or feel. Not surprisingly, you are then far less-than inclined to quickly embrace and inculcate everything you hear. You hold back. You test the waters. You wait. You listen some more. Just like conversation with another person, yes? You make sure you can trust the source before you slowly, cautiously turn toward the whispering within; that still, small voice. 

Spoiler alert: you can trust the source; you can trust your heart. 

Yes, tentative listening is a very good place to start. Then, when you’re ready, ask yourself, “What if I listened fully instead of tentatively?” 

What if, indeed… 

REFLECT: 

  • What are the challenges you face in being able to hear your heart? Focus? Technique? Noise? Or is it the fear/awareness of what you might actually hear? 
  • Try tentative listening. Give kind, gentle attention to what comes up that feels opposed to your objective, reason-based mental processes. Can you kindly, gently allow the subjective, emotion-based thoughts to come to mind…to heart? 
  • Even if you listen half-heartedly, only a little, and maybe with great hesitation, what whispers do you hear? Every glimmer, fleeting thought, blurry image, and pang of emotion matters. Your heart is speaking. Can you hear it beating? What does it tell you? Keep listening. And write. Anything, everything…gently, gently. 

Pssssst. You can trust what you hear.

Sacred Conversation with Your Heart – #1

Today starts a 6-part series that’s all about Sacred Conversation – not with me, but with your heart. Each post will offer another aspect of the topic, the practice, and its significance – along with reflection questions and prompts to invite you into the most important (and ongoing) conversation you’ll ever have. 

*****

We are surrounded by conversation all day, every day – at the very least, words and talk and verbal noise. At home and work, in the car and on the bus, in stores and on streets, on the web – on TV – in music – on blogs – in books, in neighborhoods and across the globe. Sometimes we engage. Sometimes we listen. Other times it’s just din. 

And then there are the conversations that take place endlessly, continuously within. In my experience they can be far harder to engage and sometimes seemingly impossible to hear. And – they long for both: your hearing, your engagement, your response. These are conversations with your heart. 

Did you know? Your heart speaks. It listens. It asks. It tells. It knows. It feels. It advises. It desires. It hurts. It hopes. It loves. 

Your heart invites you to ongoing, articulate, and beautiful sacred conversations with your deepest, truest self. 

And these are conversations worth having. 

So…let’s begin at the beginning. 

*****

PART ONE – INTRODUCTIONS 

Every conversation between two people begins with some kind of introduction, a greeting, a hello. For it to move past this point and take on meaning and value, we must want to hear more, want to know more; we  have to determine how the  other wants to be known, how much they are willing to share, how they speak, even  what they don’t say. If either party is reluctant to listen, to hear, to understand, to learn, the conversation ends before it’s even begun. 

Conversation with your heart is no different. 

Do you want to hear what your heart has to say? Do you want to know it well? Do you want to learn the unique ways in which it expresses itself? 

I’m speaking only for myself when I say that sometimes my answer is “no.” 

Sometimes it can be far easier to turn up the volume on other aspects of life than to listen to the heart’s quiet whisper, deep desires, and patient but persistent beating as it waits (and waits and waits) to be heard, acknowledged, trusted, and followed. 

Because here’s the thing: When you really listen and engage in conversation with your heart you find yourself face-to-face with powerful truth: words, sentences, and emotions that graciously ask for response and ongoing dialogue; powerful truth that compels honesty, risk, and change, that will not leave you unchanged. 

Knowing this, tell me true: Do you want to hear what your heart has to say – directly to you? I hope the answer is “yes.” 

REFLECT:

  • Imagine listening to your heart’s introduction of itself when you say, “hello.” How does it respond? Is it outgoing? Shy? Reticent? Enthusiastic? What can you learn of it already… even in these first few words? 
  • If, even for a moment, you could silence all the voices, pressures, demands, disappointments, and expectations that swirl within, what do you imagine you might hear – even in this introductory stage? Single words? Fragments of sentences? Any images that come to mind? 
  • Listen. What does your heart want you to know, to hear, to consider? Write any and everything that comes… 

Easter 2017

I will not be attending Easter services today.

I will not witness the rows of shiny, white patent-leather shoes, frilly dresses, and uncomfortable neckties. I will not gasp when the black shroud is dramatically pulled down from the cross. I will not hear the Hallelujah Chorus. I will not see the lilies.

I will drink coffee. I will reflect. I will probably write. I will enjoy the Mason jars filled with orange tulips on my kitchen table. And later, I will decorate Easter eggs with my daughters. I might even open a bottle of champagne.

I’ve been pondering all of this; what it means and feels like to be disconnected from this Sunday’s tradition, but still umbilically tied to its rituals, its in-my-DNA tug and influence. I’ve pondered even more of how Easter is not exclusive to the church; how if it offers meaning, if it matters, then its value remains and must be made known in ways that are rich and relevant for me.

And oh, how rich and relevant it’s been.This whole week, has been rife with symbol and sign (as all weeks are, really). This Holy Week (as all weeks are, really) has called me to story; to death and darkness, to sadness and loss, to questions without answers, to a can’t-see-how-it’s-gonna-happen-but-still-I’m-gonna-trust kind of hope, to perseverance, to risk, to courage, to voice, to confidence, to places and people who call me to more. This whole and holy week has called me to life; to my life.

And isn’t this, above and beyond all else, what Easter is about – church, religion, or no?

“Why do you look for the living among the dead?” asked Jesus when he encountered Mary in the graveyard. Indeed.

My holy and whole life (and yours) is to be found and experienced where life dwells: in deep breaths and coursing blood, in muscle and bone, in earth and water, in conversation and silence, in laughter and tears, in  friends and foes, in facing fears and choosing love, in the sacred stuff of every day.

So breathe in and rise up. A new day dawns. Light gleams. Stones move. The earth quakes. Buried, silenced, and shrouded ends. Tombs are emptied. Veils are torn. Angels appear. Graveclothes are shed. Death does not have the final say. Song breaks forth. Miracles occur. And resurrection always comes.

[I first wrote this post for Easter of 2014. That’s astonishing to me. Seems just as, if not more relevant today.]

Somewhere between Kali and Jesus

I am Kali Ma.
I stick my tongue out of my once silent lips.
These eyes, no longer mild,
Are furious daggers of fire.
~ a portion of a poem by Tanya Geisler

These words do not describe me. At least not as much as I wish they did and want them to.

My tongue is restrained behind my lower front teeth, afraid to breathe in too quickly for fear of the icy-cold pain that hits nerve endings and makes me wish I’d never opened my mouth. And my eyes? I wouldn’t say they are mild, particularly. I watch. I observe. I see – a lot. But fire? No. Any furious daggers thrown would more likely be at me than at you, others, or this world. In other words, I’m no Kali Ma.

I can still clearly picture various pieces of art that hung on the walls of rooms I frequented – my bedroom, throughout our home, at church. Two come to mind – both of Jesus. In the first he is holding a small lamb in his arms. In the second, he is standing on a flowered hillside, surrounded by small children – all different skin colors, shapes, and sizes. (Red, brown, yellow, black and white, they are precious in his sight, went the accompanying song.) Both images are gentle. Both show the weak cared for by the Divine, the Divine as male.

And both intentionally served to remind me who I was – the lost sheep, the doting child; to remind me of my place in the scheme of things – silent lips, mild eyes. Hardly Kali Ma.

As I’ve reminisced, I’ve added more images to the queue – not framed and hung, but planted firmly in my mind. Yes, Jesus gentle-and-mild, but also women relegated to the shadows, who “belonged” on the margins, who were subservient and obedient and shamed if not. Added to these, the 60’s and 70’s plethora of happy moms, twig-thin models, and doting secretaries on billboards, in magazines, on TV. Unexposed to Gloria Steinem and 1st-wave feminism (not to mention goddesses of any kind), this infant, then girl-adolescent-young woman didn’t see much – if anything or anyone – who embodied or even considered Kali-like strength. Her antithesis, in many ways, has been my learned ideal.

Along with the pictures were stories told – almost all of Jesus. I rarely think of them these days, but they remain deeply embedded in my psyche. Sometimes for good, to be sure; but often in ways that have kept me sheep-like, childlike, beholding, and in need. In need of a God, a shepherd, a man. After all, he’s the one with the strength; he’s the one with the voice, the knowing, the wisdom; he’s the one with power. Not me. I need to be found, loved, embraced, and saved. (I don’t believe this anymore – the sheep, the child, the need – but that doesn’t mean the roots of such don’t remain and even reveal themselves in ways I’d rather they did not. In ways that are shockingly un-Kali-like – even now, even today, even all these years later.)

I sometimes wonder what it would have been like, what I would be like, if a picture of Kali Ma had hung on those same walls, if hers was the tale I was told.

What if hers was the image I displayed in my college dorm room then in first and subsequent apartments? What if she was the painting I’d kept ever-present in my many homes throughout the years? What if she was the face my daughters grew up seeing, asking me to tell them her story until they knew it by heart, until she was the one who dwelled within theirs?

What if, indeed.

Kali Ma conjures something far different than what I saw modeled, what I was taught.

Aggressive and unapologetic, her eyes gleam and spark. Her red tongue protrudes – ready to hungrily lick anyone who dares to draw near. The skulls that hang around her neck are hardly comforting, but reveal her fearlessness, even of death. All illusion is sliced away. Any wish for greener pastures or nurturing companionship is erased. Though a fierce, mother-like goddess, she does not abide a childlike state. Instead, she compels my strength. She demands my voice, my knowing, my wisdom. She exudes power and insists that it is mine.

She calls me to find, love, embrace, and save myself – and my world.

Oh, that I would.

And of course, I do. But not as much as I wish and want. Especially right now. It feels as though there is no time to lose, no time to waste, seemingly no time at all. As I ponder and muse about my past, all hell breaks loose in my present.

Xenophobia, violence, greed, racism and evil run rampant. Contempt and complete
disregard seem to reign. We desperately need Kali Ma. We desperately need Kali-like women.

Even so, something in me holds back – uncertain, unsure, unable to rise up and speak out.

Maybe the why of it doesn’t matter. Maybe all my attempts to unpack and unravel and understand are distractions from doing and choosing and acting. Maybe there’s nothing to inculcate or imbibe where Kali Ma is concerned. Maybe all I need do is live as if she is already inherent within me. Trusting until I believe. Having faith.

I’ve heard that before.

Do not misunderstand. I am angry. I am resolute and firm on so much that is just not acceptable. I am hardly docile, meek, or mild when it comes to my opinions about the destruction that is imminent, if not already at hand. Still, I feel more like sheep than wolf, girl than goddess, patriarchal-bound woman than pussy-hat wearing siren and seer. I unwittingly reside in this middle place – between contradictory beliefs and ideals, between conflicting principles and values, between faith and doubt, between hope and despair, between keeping my tongue tucked tightly behind my teeth or sticking it out and swallowing whole the ignorance and evil that pervades.

Stuck here, at least for now, I have no eloquent ending or tight conclusion to this piece. No passionate benediction that rallies the troops and calls us to arms. Not even some deeper self-awareness that offers me solace or strength. Which feels right somehow, though uncomfortable.

Kind of like faith.

So even if I can’t come up with a catchy ending, I can keep working on sticking out my tongue and letting my eyes be furious daggers of fire and opening my arms and protecting the weak and loving the children and believing in justice and somehow, somehow holding on to hope – that words will come and courage will sustain and love will conquer all.

In the meantime, I gaze at the pictures that now hang in my home.

Afraid yet fearless. Wise yet playful. Brave yet tender. Imperfect yet loved.
~ Kellie Rae Roberts

It is in the midst of misery that so much becomes clear. The one who said nothing good came of this, is not yet listening.
~ Clarissa Pinkola Estes

When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.
~ Audre Lorde

Maybe the message is getting through…

And there’s still plenty of wall space – and time – to find and display a print of Kali Ma; maybe even Jesus.

Why Stories Matter

We live in a world of stories. Childhood fairytales shape our dreams and hopes. Family legends, imparted over kitchen table conversation, at reunions, and during road-trips, build our memory and craft our beliefs. Historical narratives inform our understanding of culture, politics, our larger world. Film, music, literature, and poetry mysteriously and continuously
speak to our deepest heart – communicating truths we implicitly know and others we long to grasp. And then there is the media…

Stories serve the way in which we are able to make sense of our world, our relationships, our behaviors, everything. They are how we speak of our circumstances, our deepest emotions, and our biggest questions; how we create and apply meaning. And they connect us to one another, bridging differences in language and perspective, time and place, past and future.

Most of us acknowledge that it’s less about a particular story and more about story, itself. It is the device, the vehicle, the means through which we express, listen, and even participate in our own life and others’. We admit (and even enjoy) that most stories, when told over and over again, not only shift and morph over time, but take on a life of their own.

The fish gets a little bigger, the storm gets a little wilder, the love gets a little stronger, our bravery or disappointment gets a little exaggerated in the telling over time. There is creative tension in story. When we hear it, when we read it, when we speak it, when we write it, we filter words through our own experiences and our need for meaning. We shape the tale to reinforce our understanding of how life is. ~ Christina Baldwin

This is what we love about them. This is why we tell them. This is why we live our lives within them. This is the power of story.

But when it comes to the stories in Scripture, something implicitly and explicitly changes.

Our claws come out and our defenses go up. Or maybe we just shut down. Though told for thousands of years, these particular tales have taken on a life that is not their own. Instead, they have been claimed and co-opted, parsed and paraphrased, interpreted and indoctrinated. Now, seen as either sacrosanct and inviolable or completely irrelevant, it’s no wonder we struggle to hear or tell these powerful narratives in beautiful, meaningful, and truth-filled ways.

Frankly, it is this very tension that keeps me connected to them, working with them, and yes, telling them. Believe me, I feel the pull every single day: the embedded and assumed doctrine that permeates their pages and the deep, rich, yet-to-be-mined wisdom within; the patriarchal God I seek to escape and the shockingly kind, compassionate, and feminine one who pursues me. Further, I am not willing to let our collective seen and felt tension, our theological arguments, our political agendas, our denominational differences, or even our general ambivalence allow us to drift and fall apart when I know that stories (even these stories) are what bring and hold us together. More than all else, I cannot bear to let the stories I love, stories of women, drift and fall away. To even contemplate such a possibility completely breaks my heart.

Whatever is unnamed, undepicted in images, whatever is omitted from biography, censored in collections of letters, whatever is misnamed as something else, made difficult-to-come-by, whatever is buried in the memory by the collapse of meaning under an inadequate or lying language — this will become, not merely unspoken, but unspeakable. ~ Adrienne Rich

It matters, perhaps more than most else in my life, that these sacred stories not become unspeakable; rather, that they rise up in power and strength, relevance and meaning. And I don’t know how to make that happen without just continuing to tell them – one at a time, even to one person at a time.

Are there days in which I long to abandon the lot of them and talk about something else?

Absolutely. Are there other days in which I wish I long to stand atop a mountain and command entire swaths of civilization to listen to me? Most definitely. Are there more days in which I long to sit in even the smallest, most intimate of gatherings, hands clasped around warm mugs of coffee, and tell you tales of amazing women? All the time.

Here’s why: underneath all the doctrine and dogma are women whose stories have changed me women’s stories; stories and women who change me still.

Nearly every day, whether in the most mundane or significant of circumstances, I think of one or another of them. They come into my mind and heart. And I imagine, consider, and wholeheartedly accept every ounce of wisdom they offer, every word they speak, every strain of strength and solace they sing into me. They are that present, that real, that relevant, that powerful.