Transforming women’s sacred stories. Inviting yours.

This is what I want for you:

To experience yourself as whole, wise, and awe-inspiring.
Because you are.

To trust the knowing voice within that says, “You already know…”
Because you do.

To experience your story as one worth telling.
Because it is.

To walk through your days profoundly aware that you are not alone.
Because you are not, ever.

This I promise.

Notes from Her ~

A (free) gift from my heart to yours.
Once a week. Encouragement you deserve.

Notes from Her

Beautiful + profound reminders in your inbox, every Sunday morning.


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Courageous women with powerful stories who promise to transform the way you speak your truth.


This is your invitation to listen to your soul and live from your heart. You and me. Together. It’s time.

Recent Posts:

Desire for Desire’s Sake

Desire is a tricky thing. To desire feels dangerous because we might not get what we want (and disappointment seems worse than settling). To desire is risky because, when expressed, is too much for the people in our world (and we wouldn’t want that). To desire reveals the dulled desires of those in our midst (and how dare we make them look?!) To desire means that we see ourselves of worth (which... Read more...

The Impossible-to-Ignore Scent of a Woman; of You!

I’m not sure how he knew to gift me with perfume, this particular perfume – this man I’d been dating only 6 months. I sprayed it onto my wrists, at the base of my throat, and breathed deep. Perfect. Though our on-again-off-again relationship ended after 6 years, my relationship with the perfume has lingered far longer. It’s an extravagant purchase, to be sure, but... Read more...

Who would you be if you didn’t hold back?

Who would you be if you didn’t hold back? If all your power, compassion, love, and strength roared into any room, any conversation, any relationship? If you glided through earth and sky and sea, nothing able to hold you down, hold you under, hold you captive? If you rode upon the back of a lion, blazing across the surface of the sun? If you danced in the light of the fire with abandon; no hint... Read more...