Remember Who You Are

I talk about sovereignty all the time. It’s a program I offer. But more than all else, it’s a reality, a truth, that I see and understand as *just* a given.

Let me explain.

I believe that you — fully yourself, fully authentic, fully honest, fully aligned, fully in your integrity, fully present (I could go on) — already ARE sovereign.

I believe that sovereignty is inherent, implied, implicit, irrefutable, intact within you. It IS you.

And this means that

there is nothing you need to strive toward, do more of, fix, solve, remedy, purge, add, or somehow overcome in order to be sovereign.

Did I mention? You already are.

So, the “work” of being sovereign is about remembering that this is true, that this is who you are — bottom line, underneath it all.

  • Underneath all the messaging you’ve absorbed (and even believed) from culture and family and religion and patriarchy.
  • Underneath all the chatter in your own mind — about how you are not enough or, more often, too much.
  • Underneath all of the fears and risks and costs and consequences that you are relatively certain will ensue IF you are fully sovereign, fully yourself.
  • Underneath all the ways in which other people perceive you (whether that’s in alignment with what you know/believe/feel, or not).
  • Underneath all the roles and titles and responsibilities.

Ahhhh. There you are! You: completely yourself, all of you, sovereign — already and always. Remember?

Rarely do we stay in this place, this state, this awareness in a 24/7 sort-of way. I have to remember — over and over again. And when I do, I can see that it shows up for me in glimpses and glimmers:

  • When I’ve taken the leap and expressed my true feelings in a relationship (instead of the ones I thought the other person could handle).
  • When I’ve expressed my (unpopular, but no less true) opinion at work.
  • When I’ve stepped onto a stage and somehow, miraculously, overcome my insecurities and fears — even for those minutes.
  • When I’ve watched a Netflix series, start to finish, with one of my daughters — looking over at her and feeling so profoundly grateful that she is who she is and that I get to be me, fully me, in her presence.
  • When I’m talking with a friend who has enough history with me that she notices and names what she sees in me, when she calls me to more, when she reflects back what she knows to be true. (And when I can do the same.)
  • When I am writing — especially in those blessed moments when I am unimpeded by my inner critic or Resistance — putting every bit of my head and heart on the page.
  • When I am in conversation with a client, listening deeply to their heart and simultaneously hearing the know-that-I-know-that-I-know voice within me; being clear in that moment about what is mine to say, what grace is mine to extend, what wisdom is mine to offer.
  • I could go on.

All of these are moments. But, when added together, they create markers along the way, plumb lines of sovereignty’s presence, me — at my core — being all of who I am.

Ahhhh. Right. Now I remember.

And this is what I’m inviting you to, as well. Remember who you are when you are most yourself, underneath it all, and yes, worth stating again, sovereign — inherent, implied, implicit, irrefutable, intact, through and through. 

This is what we look at together, talk about together, and remember together in SOVEREIGNTY — my live, 9-week program. An open invitation into all of who you, you as completely yourself; calling you into, up to, forward to your fullest self: all of your wisdom, all of your agency, all of your courage, and endless, endless hope. It’s beautiful. You are. Remember?

Join me.

Registration closes on Monday, 9/6/21. We begin together on 9/9/21. All the details are here (including a payment plan, if helpful).

You ARE sovereign — already and always. I’m right about this. Let’s remember our way back, together.

May it be so.

Why do you write?

“Why do you write?” was a question recently asked of me. 

Here’s my answer:

I write because it is the space in which I feel most creative, most challenged, and most
compelling. Here on the page – whether literally with paper and pen or document open and cursor ashing – everything that swirls within me finds a place to land.

I write because at least for these minutes and sometimes hours, I feel calm and sane.

I write because I have something to say, lots to say. My thoughts are my own, but I long for them to take shape and form that will make their way into the world on others’ behalf, on behalf of the women’s stories I tell and love, and yes, on behalf of me.

I write because the craft of choosing particular, perfect words and then deleting them in favor of others thrills me. To realize that paragraph five is really paragraph two, that the sentence with which I started is actually my ending, that seemingly disparate threads can weave themselves together under my care, time, and attention; this is delight beyond
compare.

I write because sometimes magic descends, ascends, enters in and I become a channel, a vessel, a conduit of something other, something more. It’s of me, to be sure, and not. It’s a voice that mirrors mine, but knows and says things in ways that bypass my ever-processing mind and sometimes even my inner critic.

I write because it feels like, no, is, the place in which I feel capable and strong, wise and certain, creative and alive. All heart. Less head. All together. Less disparate. All me. Less less.

I write to name, to not ignore that which is true. I need this: my ego’s skill at disguising my every proclivity and pathology as normal and logical, convinces me it is unnecessary to do anything of the kind. When my words – my words – show up on paper, or pristine screen, I see my soul; it is grateful to finally be seen and heard, acknowledged and loved.

I write because it is a space that is bigger than me. No one asks me for money. No rides are needed. No lunches must be packed or dinners cooked. No demands are made. And all I hear is “yes.” I am allowed – all of me. My tears, my rage, my fantasies, my frustrations, my desires, my doubts, my big and brilliant thoughts, my expansive heart, my heartbreak, my strong love. There is no one I have to convince or cajole, no one for whom I have to dumb myself down, no one who can’t handle me. It is rare: this space, this respite that restores.

I write because somehow, no matter how much pours forth, there is always more. It offers me the miraculous glimpse of what the best relationship could potentially be: complete honesty, no hiding, and days, weeks, months, years, centuries needed to ever exhaust every word/thought/idea/feeling that is there to be expressed, invited, and loved out of me.

I write because it is the felt and known-with-certainty place in which I discover the discrepancies between who I truly am and who I sometimes become; between the me who stays strong, soars high, dances seductively, loves passionately, speaks boldly and the me who does not a whit of this. Writing brings me back to myself – over and over again. It stands tall, bows low and winks mischievously, then opens its arms, draws me in, holds me tight, promises me everything and means it. I am home.

Mmmm. That’s at least a start to my answer.

And you? Why do you write? 

Sacred Conversation with Your Heart – #3

PART THREE – HEARING DEEPER TRUTHS 

My heart does not steer me wrong. It may speak to me of things I’m not yet ready to hear, acknowledge, or accept; but its wisdom remains solid, faithful, and true. (Much like the heartbeat itself…) 

It took me a long time to hear this voice within, to acknowledge it as my heart, to trust it—and even longer to follow it. I knew that if/when I did, change would come: relationships would shift, plans would alter, pre-determined paths would be abandoned.

This may not be your heart’s deeper truth, it’s unique conversation with you; but it was mine. When I learned and was willing to listen to it, my heart told me of my deeper truths; realities I ached for – and the ones for which I’d been too afraid to hope.

Deeper truths are unsettling and stunningly beautiful. They are the stuff of legend, of passion, of dreams fullled, of courage, of faith. But they rarely come without cost, without bloodshed, without tears. Ours. Others’. 

We already know this intuitively and, of course, it causes us to shrink back. 

Our gracious heart knows-knows-knows this, as well – that we are hesitant, fearful, and resistant to hear-and-trust-and-follow what we know lies within. And still, that same gracious heart keeps beating. It calls to us in rhythmic, endless ways. A beckoning, a nudge, a gentle reminder, an emotion that catches us off guard, a piece of music, a memory—all vulnerable (and deep-truth) expressions of the heart’s longing to be heard. 

If you will but trust it, your heart will oer up deep, deep truth that can’t not be heard and honored; that can change everything.  

Deeper truths are there, waiting. Oh, the courage it takes to believe them… 

REFLECT: 

But you can’t get to any of these truths by sitting in a field smiling beautifically, avoiding your anger and damage and grief. Your anger and damage and grief are the way to the truth. We don’t have much truth to express unless we have gone into those rooms and closets and woods and abysses that we were told not to go in to. When we have gone in and looked around for a long while, just breathing and finally taking it in – then we will be able to speak in our own voice and to stay in the present moment. And that moment is home. ~ Anne Lamott 

  • “Deeper truths are unsettling and stunningly beautiful.” Can you name the “rooms, closets, woods, and abysses” to which your heart invites you; the deeper, darker places that call to you? And will you stay? When you do, even for moments, can you recognize and acknowledge even the smallest part of you that feels like you’ve finally come home? 
  • As you listen to what emerges in this deepest-truth conversation with your heart, this know-that-you-know-that-you-know voice within, can you feel and name the emotions that lie just under the surface and the ones that emerge? They all deserve and desire to be heard – as do you.
  • If you truly believed that your heart would not steer you wrong, what would you do? What would you say? And what might that cost? (You already know, don’t you? That is your deeper truth. Beat-beat. Beat-beat. Beat-beat.) 

*****

If you missed the first two posts you can find them here and here.

Telling Myself (no more) Lies

I have recently uncovered an interesting belief I hold within. It’s not pleasant. And frankly, I’m not all that crazy about admitting it. But it needs to be exposed.

My truth always equals pain.

My story, my memory, is littered with scenes in which I finally stepped into integrity, let the consequences be damned, took the risks, and told the truth. In my marriage, at my job, in relationships. Consequences did ensue – just like I knew they would. In those particular situations, when I stood up for myself, let the words come out of my mouth, and expressed
how I really felt, all hell broke loose.

Just because something is true, doesn’t mean it is a truth to live by.

I’ve extrapolated those experiences (along with many others) into an anticipation that this will always happen, that this does always happen. And that anticipation has become a belief.

Poured in concrete. Set in stone. Won’t budge. Without knowing it, I’ve constructed a hard- and-fast tenet by which I now live. It has impacted my past, to be sure; but more, my present and future. I don’t like it, but I recognize it and I actually believe it: my truth always equals pain.

It is a lie.

This is true: Much of what I say and do is helpful, expansive, and healing. I intentionally and passionately offer hope, encouragement, and strength. I know this. I believe this. You can’t convince me otherwise.

But here’s the bind: Even though I know that my truth does not always equal pain, I act like it does. I make choices, measure risks, and determine actions based on a false belief.

Let me give you just the slightest (and scary) taste of the insipid voice in my head:

If you were really telling the truth – in your writing, in your work, in conversation and relationship, it would be too painful. Pain isn’t good when you inflict it on others – only yourself! No one would want to be around you. No one would want to hear what you have to say. You’d be alone. You are too much. Better to tone it down, hold back, rewrite, rewind, retreat. Better to not tell the truth, at least not all of it. See? Your truth equals pain.

And if that voice doesn’t work, then this one chimes in:

Are you crazy? It’s irrevocable: “your truth always equals pain!” You must hold on to the pain! Pain is good! Think about it: a blog post should be excruciating to write, a meaningful relationship should include suffering, struggles with money are a sign of strength, trying to understand God should be nearly impossible. And the book? Oh, that most-definitely should be hell-on-earth. See how hard all of this is? That means it’s worthwhile, that you are. Well done!

You can hear the insanity, yes?

Many of the stories we tell ourselves need to be exposed for the lies they are. And the best way to do that is to actually tell them, name them, expose them (often out loud and to another person) in order to hear the (false) beliefs and ties that bind.

Even more:

We need to write-speak-believe-live new stories that corroborate what’s actually true.

So here’s the new story I’m telling myself:

My truth does not equal pain. Ease, rest, creativity, and flow are my birthright. And the crazy voices are just that. I get to listen to and trust the know-that-I-know-that-I-know voice within. It is glorious, wise, worthy, and telling the truth. As am I.

How about you?

May it be so.

In the midst . . .

Here is what I know about you:

Right now, in the midst, you embody the Feminine. Right now, in the midst, you inhale and exhale Sophia (wisdom as She). Right now, in the midst, you birth and behold the Sacred. Not someday. Not when your story is satisfying and happy. Right now. This story. This day. This you!

The proclivity to want a story – a life – that is satisfying and happy is high. Western culture all but demands it while simultaneously reminding us that we don’t have it…yet. But if we will only get this, buy this, do this, achieve this, then our desires will be fulfilled. Then, but not now.

What is the balance between reality and hope, between acceptance and desire, between the present and the longed-for future?

I don’t have answers. What I do have, however, is stories. Lots of them. And they are what save me.

Admittedly, it’s a paradox: most of the stories I retell, reimagine, and redeem are painful. Women who are often the victims of violence and power, excruciating cultural norms, and silencing and invisibility that haunts. But in the midst, they are beautiful, strong, and deserving of honor. And that, from my perspective and experience, is the key:

It is in the midst that our story, our very selves, demonstrate beauty, strength, and honor beyond compare. Not someday. Not then. Not ‘if only.’ Right now.

What if we didn’t work so hard to elude the parts of our story we’re not all that crazy about?

What if we didn’t work ourselves into a frenzy to somehow get out of our current circumstances and into the ones we want?

What if we learned to stay, to abide, to dwell in the midst – exactly where we are?

Beauty, strength, and honor would be (and is) ours in the midst.

An example:

Bathsheba. In going about her life, just living and being, she gets thrust into a story in which her body was dishonored, her shame prolific, her grief visceral, and her will rarely considered. It’s not an easy story. And she is beautiful. She is strong. She brings forth life. She promulgates wisdom beyond compare. In the midst.

Though I could speak endlessly of the injustice and ache within her story, this is what speaks to me: Bathsheba’s was and is a story of beauty in the midst of ugliness, strength in the midst of struggle, life in the midst of death, wisdom in the midst of foolishness, and honor in the midst of exactly its opposite.

My story is no different. Nor is yours. For we are her daughters, her lineage, her kin. This is the Feminine enfleshed and embodied. This is Sophia in breath and voice. This is the Sacred here and now. Not
someday. Not happily ever after. Right now. Within. Always. Unswerving. In the midst.

Because I can witness this in the story of Bathsheba (and Eve and Hagar and Rahab and Mary Magdalene and the Woman at the Well and a gloriously-infinite list of so many others), I can allow for the same in my own story. In the midst.

What if you did the same?

Here is what I know about you:

Right now, in the midst, you embody the Feminine. Right now, in the midst, you inhale and exhale Sophia (wisdom as She). Right now, in the midst, you birth and behold the Sacred. Not someday. Not when your story is satisfying and happy. Right now. This story. This day. This you!

May it be so.