Sacred Conversation with Your Heart – #6

Today concludes this 6-part series on (Sacred) Conversation with your Heart. I am hopeful, though, that it is just the beginning of so much more of the same!!! 

If you’re just tuning in today, I’d encourage you to read the first 5 posts: Introductions, Tentative Listening, Hearing Deeper Truths, Speaking Deeper Truths, and Loving the Dialogue

And now, today, the big finish: 

PART SIX – HEART CONVERSATION AS SACRED CONVERSATION 

For me, this intimate and honest dialogue with my heart is synonymous with the Sacred. There is nothing disparate between the two. They are one-in-the-same. That know-that-I know-that-I-know voice within is the voice of the Divine. 

I’m hearing the Divine speak to me. Not in a burning-bush sort-of way, or miraculous thunder-clap or shout from on high. Rather, a constant, generous, and trustworthy source of wisdom, love, and life. And this knowing, this awareness, this experience IS what enables me to speak (and live) out loud.

Sadly, our religious traditions have been filled with both language and praxis that too-often have kept us silent. We can go back to the earliest tellings of the earliest stories and see how this silencing has been perpetuated, how it has become part-and-parcel with our deepest and most intrinsic belief about ourselves – particularly as women. Beginning with Eve, we’ve been told that her curiosity, her voice, her conversation with and trusting of her own heart is what led to the downfall of all creation. I COMPLETELY disagree. (Watch my TEDx Talk to hear more of my VERY strong opinions about this.) 

Keeping our hearts (and very selves) silent is painful. It twists us into ways of being that are unnatural, unhealthy, and ultimately, not even remotely reflective of the Divine that dwells within. 

When we raise our voices, speak our hearts, and shout our truths, the S/sacred is seen and experienced. 

This matters! Your voice matters. Your truth matters. Your conversations with your heart matter! Potentially more than anything else. For this IS the sacred – made manifest in and through you. Beautiful. Powerful. True. Yes. 

And so it is. 

REFLECT 

Jan Richardson, one of my all time favorite writers has a poem called Having Taken the Fruit. Here are the last two verses: 

It took a long time to gure out / that my stiing silence / was not a path / back to a paradise / where I could never live. 

I finally learned to listen / to the hissing in my breath / that told me the roots / of my own soul / held the healing that I sought / and that each stilted syllable / I let loose / was another leaf / on the tree of life. 

  • Have you ever considered your inner dialogue, your conversation with your heart, as conversation with the Divine? As Sacred conversation? What does that prompt for you? 
  • Where have you known aspects of silence/being silenced in the context of religion or faith? How has your heart shut down when that’s occurred? 
  • What if the loosening of your tongue, of your throat, of your voice is the redemption of Eve’s story in the here-and-now? Can you see how it IS the redemption of YOUR story here and now?
  • The voice of your heart is the Sacred in and of itself. Will you believe this? What might change if you did, if you could? 

I am hopeful these six posts have been helpful, encouraging, and have offered specic ways in which you can step even more deeply into conversation with your heart. Did I mention that it really matters? 

Know that the process and practice of having heart-conversations is ongoing. It takes time to learn to listen and then respond to that steady beating, those internal messages that will guide you into places of strength, courage, passion, and life. And, as you might have guessed, I am beyond-passionate about such; about heart-conversations: yours, my own, and ours together. 

I promise: your heart will not lead you astray. Listening and responding to it is the safest, surest, sanest thing you can do. It can be trusted. As can you. It is good, beautiful, and strong. As are you.

Sacred Conversation with Your Heart – #5

We’re moving toward the end of this 6-part series. I am hopeful it has done your heart good – especially given that it’s all about your good and to-be-trusted heart! If you’ve not read the earlier entries, they all build upon each other. I hope you’ll take the time to catch up. 

  1. Introductions 
  2. Tentative Listening 
  3. Hearing Deeper Truths 
  4. Speaking Deeper Truths 

Today, drum roll please… 

PART FIVE – LOVING THE DIALOGUE 

Once we have become familiar with the language of our heart, the ways in which it speaks to us, the ways in which we learn to listen, AND the ways in which we learn to speak, dialogue is a daily gift. 

Think about the experience of having friends with whom you can pick up conversation and relationship exactly where you left off. No matter the miles or even years between; it’s as though no time or distance has passed. There is an intimacy, a knowing, a familiarity and trust – like synchronized heartbeats. 

The same can be / is true about conversation with your heart: ongoing, meaningful, spontaneous, eortless, and continuous. 

I know a woman who has created a daily ritual of letting her heart speak to her. She carves out time each morning to sit and listen – expecting to hear. She writes down all that her heart chooses to say, trusting its wisdom, its deeper truth, its insight, its value. In so doing, she hears what her heart wants her to speak and do. And then she responds! She articulates (to her heart) all of her fears, her hopes, her desires. Back and forth this dialogue goes. She has learned to trust this process, to be sure; more to love it! Her heart readily responds. 

You can do the same, of course – creating ways to allow and encourage these conversations with your heart, learning to love the dialogue between you – and you! 

And when natural lulls occur, when you struggle to hear – or feel heard, just like in any relationship, you can trust the bonds already formed. You return. You stay. You wait. You hope. And throughout, more certain and sure than ever before, your heart keeps beating, speaking, calling. 

Loving the dialogue with your heart keeps you centered, grounded, and in touch with your most honest, brave, and true self. That dialogue and that relationship fuels and invites a passionate, full-of-heart life! 

May it be so! 

REFLECT 

  • Try the exercise above. Carve out time to listen to your heart – with the full expectation that it will respond. And, as in any good dialogue, respond back. 
  • Consider using two different color pens (or fonts, if typing). Let your heart speak – freely, candidly, spontaneously. Change colors and write out your response. (Remember: no holding back.) Switch colors again, and let your heart speak to what it hears, in response to your response. This is dialogue at its best. And the more of it you do (just like in any relationship) the stronger your bond, your intimacy, your (self) love. 
  • I do this often in my own journaling practice – especially when I’m struggling with myself, something, or someone. I write out how I’m feeling – no matter how cranky or negative or despairing. And then I listen/imagine my heart’s voice in response. I write out exactly what it has to say to me, no matter how hard it sometimes is to hear, allow, even believe at times. It always speaks (like any good friend would). And seeing its “voice” on the page in front of me, gives me opportunity to respond more deeply, more honestly, and almost always with far more tenderness, softness, and vulnerability. Oh, what a difference this has made for me over the years…hearing that wiser, truer, sage-of-a-voice within; learning to love the dialogue with my heart…my very self. May it be so for you, as well.

Nevertheless, we persist!

On Tuesday, February 7, 2017, Senator Elizabeth Warren began to read a letter Coretta Scott King wrote in 1986 that criticized Jeff Sessions record on civil rights – the nominee for attorney general. The majority leader, Senator Mitch McConnell interrupted Ms. Warren with an objection, claiming that she was “impugning the motives and conduct of our colleague from Alabama.”

Ms. Warren asked to continue her remarks, but Mr. McConnell objected.

“Objection is heard,” said Senator Steve Daines, Republican of Montana. “The senator will take her seat.”

In a party-line vote of 49 to 43, senators upheld Mr. Daine’s decision, forcing Ms. Warren into silence – at least on the Senate floor. On Wednesday, February 8, 2017, Senator Jeff Sessions was confirmed as President Trump’s attorney general.

This story is shocking, untenable, and almost impossible to believe – so rife with patriarchy, misogyny, and harm.

And…we’ve been here before.

There is an old, old story told of man who led his tribe against a seemingly undefeatable foe. Before he headed into battle he prayed to his god: “If you give me this victory, whatever comes out of the door of my house to meet me when I return in triumph will be the Lord’s and I will sacrifice it as a burnt offering.”

It was inconceivable that he would win, but he did!

His daughter, an only child, heard the news of her father’s success. Thrilled to see him again and join in his celebration, she flew out the door and danced her way down the street. And as the story goes, she was the first thing he saw.

He cried out, “Oh, my daughter, what have you done? You have brought me low. You have brought me such trouble. I have made a vow to my god that I cannot break!”

As the story is told, she consoles him, saying that he must honor his vow. All she asks is that she be allowed eight weeks with her friends to grieve the fact that she will never marry. So, she and her companions head into the mountains to weep over all that she will never know, all that is lost to her, all that is lost to them.

Her story ends with this line: It was a custom that the women gathered to grieve the daughter of Jephthah for four days every year. We might even say, “Nevertheless, she persists…”

Her story is shocking, untenable, and almost impossible to believe – so rife with patriarchy, misogyny, and harm.

And unlike the one of Ms. Warren, few of have heard it. Understandably, given that it has not made the rounds of MSNBC, Twitter, or Facebook. In truth, it is rarely told even in places where its larger context is read and respected. No, she is quickly skipped over (and silenced) – again and again.

That sounds familiar.

Mitch McConnell, the Senator who led the objection against Ms. Warren explained afterward that “She was warned. She was given an explanation. Nevertheless, she persisted…”

Exactly.

Sometimes persistence is all we have.

And persist we must in the telling of Jephthah’s daughter – again and again. Nothing skipped over. Everything seen. All told. Her voice heard. And truth vs. alternative facts proclaimed.

Her story is a brutal reminder of what gets overlooked, silenced, and indefinitely perpetuated when stories are told with the patriarch as protagonist – which, of course, has happened throughout all of history and yes, even and still today.

Unbelievably, predominant interpretations of this particular text honor the father’s faithfulness and determination no
matter the cost, his unswerving loyalty to his principles and sacred vows.

That sounds a little like what Senator Dan Sullivan, a Republican from Alaska, said during the debate on Wednesday afternoon: “Everybody in this body knows Senator Sessions well, knows that he is a man of integrity, a man of principle.”

I completely reject this – the commentary, Senator Sullivan, all of it. There is nothing
honorable in the sacrifice of his daughter, nothing credible about beliefs that affirm or perpetuate the harm of another, nothing within his actions to which we should ever aspire.

And yes, this includes Senator Sessions.

The story of Jephthah’s daughter’s story is a painful reminder of what happens when we do not think to ask how any and every story would be told differently when the woman, the victim, the harmed one is not silenced. What have we not considered? What have we not seen? What have we not heard? Did she willingly comply with his vow? Did she mildly and calmly plan a getaway with her girlfriends? Did she become a burnt offering without protest? Or did she, as we might expect, find herself without volition and agency in her own story and, sadly, even in its telling throughout time? With this telling we no longer overlook and explain away the violence and misogyny. With this telling we spontaneously and unanimously rise up and scream, “No!” so that no such thing ever happens again.

Except that it has. Except that it does. Even this week with Elizabeth Warren…And just a few weeks back on November 8, 2016.

We are re-living the story of Jephthah’s daughter as we witness a man in power who chooses his ideals over the value of a life, who makes and fulfills promises that perpetuate harm, who does not actually believe that others – especially women or vulnerable populations – have agency or will of any kind, who uses his role as protagonist to perpetuate the worst of patriarchy, the worst of humanity.

What are we to do but head to the hills and weep?

Exactly! This is the wisdom and hope that Jephthah’s daughter still and always offers us today. Her story is a clear reminder that we must gather together as women to grieve, to wail against injustice, to stand in solidarity alongside one another; nevertheless, to persist.

It is true, the story of Jephthah’s daughter is a tragic and traumatic tale, but not without hope. Hers is the only sacred story (within this particular text) that tells of women gathering together, that names and honors its necessary continuance throughout time. When these smallest of distinctions – deeply embedded within a patriarchal text, culture, and reality – are found, they strike me as nothing other than the undeniable evidence of grace and goodness that nevertheless persists despite all that threatens to destroy. Then…and now.

The hope and grace and goodness in Elizabeth Warren’s story? Within hours of being shut down on the Senate floor, says the NY Times, Ms. Warren read the letter from Mrs. King on Facebook, attracting more than two million views – an audience she would have been unlikely to match on C-Span, if she had been permitted to continue speaking in the chamber.

Nevertheless, she persists.

Jephthah’s daughter, Elizabeth Warren, you, and me. And nevertheless, hope does.

Hope that darkness and death don’t have the last word. Hope that stories can be redeemed, that they can be rewritten and retold, that new endings and even new beginnings are still and always possible. Hope that despite it all, women still gather. Hope that when we do, we will be able – again and again – to hear Jephthah’s daughter speak into our hearts and on our behalf. Hardly silenced, instead allowed, amplified, and affirmed.

“Fear and silence are neither your birthright nor your curse,” she says. “And my fate is not to be yours. Go out the dangerous door and dance in the streets. Gather the women, climb the mountain, and wail. You will be seen. You will be heard. You will be honored and strengthened and healed. You are never alone. And nevertheless, no matter what, you must persist. How can you do anything other? You are my daughter, my lineage, my kin.”

So, I’ve written a book…

The subtitle is “A Braided Essay on Women and Silence and Shame.” And it’s published, printed, physical, able to be held in my (and your) hands. All for a VERY particular reason. Well, far more than one, actually.

I wrote this in the context of my writing group. Just another piece to be offered in the safety and vulnerability of that sacred circle of four. And in truth, I didn’t think all that much about it. It was crafted. It was edited. It was strong, yes. But something happened when I read it out loud, when I told a story I’d nearly forgotten about, and then experienced it seen, heard, and honored. Something happened, yes; and something changed. With MUCH encouragement, it was clear that more had to be done.

So I (mostly) overcame my every fear, every internal caveat and objection, every reason to not make it available, every conceivable excuse, and now here.it.is.

I hope you will buy it. NOT for any money it might make for me (which will be a VERY small percentage, believe me), but for the following five reasons:

  1. Women need their voices heard and stories told. ANY form that encourages such, no matter how unconventional, needs to be encouraged, supported, and then replicated – again and again.
  2. The story I am telling is mine, to be sure, AND you will find your own story in the midst. It is a story that all of us have known in one way or another – that is too often unspoken, but in-the-water; that needs to be told, acknowledged, and yes, seen, heard, and honored.
  3. Once you’ve read this for yourself, it is my deepest hope that you will buy more copies – for your sisters, your daughters, your friends; that it will provide women the courage to no longer remain in silence or shame, but to speak and be seen.
  4. Something powerful happens when we allow ourselves to actually and finally birth that which has been gestating within for months (if not years); to move that which has stayed sheltered and ostensibly “safe” into the wider and visible world. And it is the celebration of such that welcomes and blesses. I’m inviting you to be part of that with and for me.
  5. It is only in naming what is true – no matter how hard – that we can hope for change. And so, that is what I have done.

I still feel afraid about putting it out into the world. My heart is racing, my hands are a bit sweaty, and I can compile a list a mile long of all the reasons I shouldn’t – which is exactly why I must. But here’s the thing: no matter my trepidation, my inner-critic (or even/especially the external ones), something has already been profoundly healed in my writing of this story and even more, in the publishing of it. I can’t begin to know the outcome of such in its entirety, but on some level it doesn’t matter. I’ve honored the story, the creative process, and my very self. And your purchase, far more, your reading and sharing of this work, confirms all of this AND reminds me (and all of us) just how powerful a woman’s story truly is; just how important it is that it be told.

Thank you for witnessing this with and for me; for participating; for seeing, hearing, and honoring – me.

Click here to buy Throwing Stones

You can read more about Throwing Stones by clicking on the image of the book above. There you’ll see more of my words and the words of those who have already read and heard it. Of course, once you have read it, I’d love to hear your thoughts, as well.

On Writing – #4

This week, I’m offering a series of posts on writing – ones I’ve written before, new ones yet unseen, anything and everything that reminds you of just how powerful the act of writing is – whether you have any aspirations of ever being a writer…or not.

Writing For A Change
[1st posted in August, 2010]

A true piece of writing is a dangerous thing. It can change your life. ~ Tobias Wol

There are two obvious ways to look at the title of this post:

Writing for a change (as in finally, and/or in deference to other activities).

Writing for a change (as in having an agenda, desiring an outcome, hungry for
transformation).

Given that I write all the time and would do even more if I could, it’s the latter of the two that applies to me. Over and over again.

Though I am deeply hopeful that my writing invites change in others, what I know with 100% assurance is that it creates change in me. As I think of topics, categories, and themes I am (not always, but often) aware of how they speak to me, compel me, and are what I most need to consider in my own life. As I type words I am (not always, but often) aware of how the language choices, phrases, and even punctuation speak to what I’m attempting to avoid or that which I desire. Even as I choose design elements I am (not always, but often) aware of how particular images touch my soul, or don’t, and what that’s about.

And I’m super-aware (always) of when I’m just trying to make something work when it’s really not. ‘Seems an important metaphor in life…

Writing for a change means that I am willing to pay attention to all of this; that I am willing to pay attention to my own life – as articulated through the very letters, words, sentences, paragraphs, and pages I type. The dignity and the depravity. The celebration and the pain. The clarity and the confusion. The sanity and the craziness. The certainty and the mystery.

We are all a paradoxical bundle of rich potential that consists of both neurosis and wisdom. ~ Pema Chodron

All of it. All of it is telling. All of it tells me of me. All of it is writing for a change.

Change writers are purveyors of hope. ~ Mary Pipher, Writing to Change the World

Writing for a change, for me, means hope.
It is in writing that I feel hope. Yes, what I write offers hope – I hope; but it’s the writing itself that keeps me centered – and invites me to move; that encourages,  challenges, compels, inspires, settles, calms, offers perspective, heals, and changes (me). Hope is rife.

And finally (though hardly), I am writing for a change because I’m realizing, more and more, that only I can say these things. Not because I’m such an excellent writer or because I have such incredible thoughts. Only I can say these things because they are words, ideas, stories, and concepts that I alone can say. They are mine. (The same is true for you, you know?)

What can I do that isn’t going to get done unless I do it, just because of who I am?
~ Buckminster Fuller

I am writing for a change – my own. Always. Every day. In hope.

What are you writing for? What are the words (and worlds) that you alone can say?